In the balance Tried every fad diet going?

Then a nutritionist-led plan from Germany might work. It did for me, says our writer.

I first heard about the Metabolic Balance diet from Style’s fitness and food guru, Calgary Avansino. “You have to weigh everything, it’s a bit of a faff, but friends have lost so much weight,” she said. I didn’t need to be told twice.

Click here to read the article