Meal: Lunch or Dinner - PHASE 2
Time: 15 mins
Serves: 1

Ingredients 

• 50g spring onion, finely chopped 
• ½ tsp chilli powder 
• pinch of smoked paprika 
• 1 clove garlic, crushed 
• 160g drained tin of mixed beans 

For the Guacamole; 

• 80g or half small ripe avocado 
• juice of half a lime 
• salt and freshly ground black pepper 

Preparation 

1. Cook the onion, chilli, soaked paprika and garlic in a little water or vegetable stock until the onion is soft 
2. Place the onion mixture into a food processor with the drained mixed beans and pulse until combined and form into two small burgers 
3. Dry fry the burgers in a non-stick pan on a medium heat for 5-8 minutes on each side 
4. Meanwhile mash the ripe avocado with the lime juice and season 
5. Serve the burgers with guacamole 

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