What is ‘The Human Being Diet’?
What inspires me? I am inspired by the body’s innate healing power, sometimes called the ‘wisdom of the body’. I am inspired by the massive changes in health that occur with changes in nutrition and how the body affects the mind and vice versa. And I’m always inspired by the people who are ready for change.
Follow The Human Being Diet and your body, eating habits and energy levels will change dramatically. But it's not just for 3 months, it’s for life
The Human Being Diet Book
You can order our book direct from Amazon worldwide.
The Human Being Diet is a blueprint for feasting and fasting your way to feeling, looking and being your best, whether you want to lose weight or not.
It's a painless path to:
• Boundless energy
• Perfect weight
• Flawless skin
• Refreshing sleep
• Healthy digestion
• Better sex
Find out when to eat, what to eat, and how much to eat, to reset your rhythm and restore your joie de vivre.
HBD SPREADING THE LOVE!
Hi Petronella I wanted to share this with you, you changed my life. 40 days and 7kg down - my skin is glowing and I’m happy, I cannot thank you enough.
I’ve suffered from hair loss for c10 years now and I have my ferritin levels tested every 6 months and have taken daily iron supplements for 10 years. I stopped taking iron when I started on HBD. I just re-tested this week and my ferritin levels are 280! Normally, I struggle to get it to 100 and that is WITH iron supplements. The only thing that has changed is my diet.
Thank you so much, I think your book is incredible. I have not been so calm and happy and felt so in control of my food for years and years
Petronella just a thankyou to you and your way of eating it has been fantastic for myself, family and friends . At last we have a plan of maintaining our weight and well-being thank you so much
I’m the lowest weight I’ve been and able to fit into clothes I haven’t worn in years! Can’t thank you enough Petronella. It really is the magic formula. Even have my husband on the plan!
I’ve had fibromyalgia & IBS and always refused medication as I thought I could cure it myself through food, however I was a massive emotional eater so never stuck to anything. Except this! I’m sure you hear it a lot but it has truly changed me for the better
I'm sleeping well for the first time in years, other than an awful first day of headaches, I feel amazing since day 2! I'm losing weight, I'm not hungry, I don't snack and realise just how much I did before, I'm eating fresh veg and protein instead of junk and packet food and not even finding it hard to say no to the constant invitations to eat rubbish etc... This is genuinely me for life.
I can’t believe it, I have gone from 77kg to 70.6kg in the last 2 weeks! And I’ve never eaten so much, so consistently! A few weeks ago I was feeling awful, so bloated and heavy. Addicted to sugar and snacking. No desire to eat real food, struggling to cope. One day a friend mentioned your book, I got it read it and started the following day! This journey has been so healing, and I’ve only just begun! What felt so daunting and shrouded by trauma, has become a gift. Thank you for sharing THBD.
Definitely life changing in terms of feeling more upbeat, skin improvements and sleeping better in addition to weight loss so thank you so much.