I’m delighted to announce that my new book, THE HBD COOKBOOK, is now available.
HBD fans and followers have been waiting patiently for a printed cookbook and this it is – in full glorious colour - a book full of exciting new recipes and new ideas based on the nutrition programme in my book, The Human Being Diet.
Packed with simple and nutritious meals and ideas, this is the new HBD companion to help you navigate a delicious way through the programme. Plus you can use this book as a stand-alone health-giving inspiration if you’d like some fresh ideas for meals, whether you’re following the programme or not. Win-win!
Let’s get cooking!