Unlock the Secrets to Joyful Health & Perfect Weight: 
Join Petronella's HBD Club!

Guided reset Friday 12th September - exclusively in the HBD Club  
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Live NOW! 

Why Join the HBD Club?

The HBD Gang on Instagram has long been asking for a community space, a private and safe place for sharing, accountability, motivation, encouragement and friendship. I’m thrilled to announce that it’s here, our new HBD Club! 

 

This is the place to get all your HBD questions officially answered, and for interactive live streams, tutorials, and Q&A with me. You will feel listened to and understood because you are part of a tribe of kind and like-minded friends.

Join the HBD Club

Whatever your goals with HBD - whether they are to attain your perfect weight or for improving energy or sleep, or addressing inflammation, skin or digestive health, you will feel held and supported, you’ll never be alone on your HBD adventure

 

The HBD Club is hosted on Circle (a specialised community platform).

 

Membership is £69.99 for a 3 month package – a small investment for feeling your best and most vibrant self. There’s also a ‘dip your toe’ in option for £10.99 a month where you can access Community Chat, FAQ, Resources & Motivation (but not the lives, recipes or Q&A board).

 

Join us and discover how small, thoughtful changes can lead to a life full of energy, joy, and balance. We can’t wait to welcome you!  

Live NOW! 

Sneak Peak!

Testimonials from happy HBD-ers! 

Claire R

"So today marks the end of P3 (albeit I'll keep going to shift another few pounds) and what a transformatino to my body, health and mindset!

I have lost 21Ibs, my visceral fat has reduced from 12 to 9, my body fat is back in the healthy range, my metabolic age has reduced by 5 years and is now the same as my actual age, and most importantly for someone who has always struggled with distored body image, I am beginning to believe that I look OK and I finally feel in control. I have never found a style of healthy eating (I don't want to call it a diet) that has suited me and which didn't end up in a terrible cycle of yo-yo dieting and guilt...until I found HBD. I've learned what suits me and what doesn't and portion control too. Thank you Petronella for an easy to follow, healthy plan that is making me feel so much better in my own skin. I will continue to use and follow the plan as I head towards P4 as well as recommend HBD to others."

 

Ruthie R 

"I lost 34 in 34 weeks! I've lost 16kg of body fat (15%) and dropped 2 to 3 dress sizes.  I started HBD to combat inflammation in my knee following a lipoma removal (18cm!) from my thigh. Also to kick start a healthier lifestyle and weight loss. Thank you Petronella for this gift and the amazing HBD Club Angels for the motivation and support. 

 

1. inflammation much reduced and knee in working order

2. post hysterectomy fat around belly is gone

3. menopausal headaches gone

4. flushes reduced to occasional 1 a day

5. skin, nails, hair all better and glowing skin

6. hygienist loves my teeth and my gums don’t bleed like they used to

7. I look 10 years younger

8. mood and blood sugar levels stabilised

9. I feel better in my skin

10. I’m no longer a victim of the Sugar Monster.  I enjoy some sugar with treat meals but can return to the plan the next day without worrying. RESULT! ” 

 

Gill Y

"Before starting HBD my kidney function was lower than normal for my age and I had been given a chronic kidney disease (CKD) diagnosis. I’ve had results of new blood tests back today and I am chuffed to bits to find out my kidney function is now back to a normal. I’m so relieved and also very motivated to keep up the HBD way of eating long term. A big thank you to everyone in this fabulous Club and of course to Petronella for all that you do.” 

 

Elissa M

“Thank you, dearest Petronella, and thank you dear angels and ambassadors. Your time, support and guidance with the Human Being Diet has been key for success and truly appreciated. I’m saying farewell to the magnificent HBD club for the moment as I launch into phase 4. Sending my best wishes and love to all for their Human Being Diet experience.” 

 

Amoreena W

“Petronella and team, I just wanted to say the biggest thank you for such a life transforming experience. The HBD diet has been amazing. I am successfully well into Phase 4, my health and energy is so much better…thank you! For now I am going to end my subscription, and hopefully will not feel the need to rejoin, however I know that you are all here if I do. The support this community gives is second to none. For those starting HBD for the first time I urge you to join, the support you will get is so worth the extra expense, even if it is for just a few months. Thank you again, I am so grateful to you.”