Advanced high potency B complex with methylfolate and methyl B12 for energy, nervous system and methylation support.
Directions - take one capsule with breakfast or lunch
One capsule provides:
- Vitamin B1 (Thiamine Hydrochloride) 25mg
- Vitamin B2 (Riboflavin-5-Phosphate) 25mg
- Vitamin B3 (Nicotinamide) 25mg
- Vitamin B5 (Calcium Pantothenate) 25mg
- Vitamin B6 (Pyridoxal-5-Phosphate) 25mg
- Vitamin B12 (Adenosylcobalamin & Methylcobalamin) 250mcg
- Folate (Calcium L-methylfolate) 250mcg
- Biotin 200mcg
- Choline (Choline Bitartrate) 25mg
- Inositol 25mg
- PABA (Para Amino Benzoic Acid) 25mg
Other ingredients: Capsule Shell (HPMC) Silicon Dioxide & Magnesium Stearate