Based on Dr Christopher's formula, the main ingredients are cascara bark and barberry. Naturopaths believe 2-3 bowel movements a day represent the healthiest frequency.
Directions – 1-5 capsules, 2-3 times a day with food or a drink. Drink an extra 1-2 glasses of water a day.
One capsule provides:
- Cascara 64mg
- Barberry 64 mg
- Bayberry 32mg
- Cayenne 32mg
- Fennel 32mg
- Ginger 32mg
- Rhubarb Root 32mg
- Wild Yam 32mg
Other ingredients: Vegan capsule
CAUTION: Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics.
Store out of reach of children. Do not exceed stated usage. Food supplements must not replace a balanced diet.