Tried everything and still not losing weight?
Express.co.uk spoke to nutritionist and author Petronella Ravenshear about the Human Being Diet and why she claims menopausal women need to try it.
"It’s all about blood sugar balance and about removing the substances, including sugar and alcohol, that cause inflammation. And it’s also about giving our beleaguered livers a bit of a holiday and some TLC."
Petronella continued: "When our liver is overworked and has accumulated fat it can no longer help us burn fat, and sometimes it takes a couple of weeks for the body to start burning fat.”
"That 16 day period is where the magic begins."
Petronella Ravenshear devised a diet plan that promises rapid weight loss. It is a three month programme that lays the foundations for a healthy diet and involves four key phases. The expert behind the diet told Express.co.uk how slimmers can lose up to a stone in two weeks.